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About Karen Villella, MS, RDN, LDN 



Weight Management

Diabetes Management

Meal Planning

Wellness Counseling

My Story


Hi there! My name is Karen Villella and I am the owner and principal dietitian of The Health Method, LLC. 

Over the past decade I have enjoyed working as a clinical dietitian, exercise physiologist, fitness instructor, and educator. 

I use my experience and knowledge to assist individuals in finding balance in food and movement without guilt or restrictions. 

My passion lies in helping people find the best version of themselves, while nurturing a positive relationship with food. 

Health is more than the absence of disease.

Health is uniquely yours. 

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