Specialties

 

Weight Management

Diabetes Management

Meal Planning

Wellness Counseling

My Story

 

Hi there! My name is Karen Villella and I am the owner and principal dietitian of The Health Method, LLC. 

​

Over the past decade I have enjoyed working as a clinical dietitian, exercise physiologist, fitness instructor, and educator. 

​

I use my experience and knowledge to assist individuals in finding balance in food and movement without guilt or restrictions. 

​

My passion lies in helping people find the best version of themselves, while nurturing a positive relationship with food. 

​

Health is more than the absence of disease.

Health is uniquely yours.